Flexible gel bead technology distributes hot or cold temperature evenly to the injured area

• Cool to reduce swelling, bruising and pain
• Heat to relax stiff muscles and encourage blood flow to aid with healing
• Ultra-soft fabric backing for patient comfort
• To heat, simply place the pack in a microwave for 20 seconds and then check – if it requires more heat, follow up with 10 second bursts until warm
• Reusable pack delivers up to 20 minutes soothing relief